Easy beany salad

1 tin kidney beans

1 tin chick peas

1 tin mixed beans

2 tablespoons balsamic vinegar

½ finely chopped medium onion

1 fresh firm tomato diced

Handful coriander (cilantro) finely chopped

1 green chilli finely diced (optional)

• Drain and rinse beans and chickpeas in a colander
• Wash and dice seed tomato
• Finely dice onion, chilli and cilantro
• Mix all above ingredients together season with salt and pepper to taste and pour over balsamic vinegar.
• This salad taste extra good the longer it sits. Great for proteins and low in fat… enjoy with fish, chicken breast or on its own.